I don’t know if it’s really a bump. More like a twist. Or maybe, even, I am not on the same road anymore.
I’m talking about my quest for collarbones, which started in July 2010, and sort of fizzled out a few months after that, only to renew with vigor in October 2011.
I have not really lost any weight for a couple of months. And I am not even close to finished, here. I have to lose 5 pounds many more times before this journey can end.
My weekly weigh-ins go something like this: up 4, down 3, down one, up 3, up one. And it’s not all undeserved. I am really struggling to follow my plan, I am struggling with feeling like I am on a diet, but I also know that I cannot stop this. I am struggling with eating when I am not hungry- eating when I am stressed, eating when I am lonely, eating when I am nervous.
Some friends of mine are working with a concept called Intuitive Eating, from a book of the same name by Evelyn Tribole. I am not ready to fully embrace this way of eating, but I have been reading the book very slowly. A generalized concept of the technique is to eat only the foods that you like. Sounds crazy, right? Why would I eat foods I don’t like?
So I decided to try an experiment. I try to eat more slowly and really taste the flavors and feel the texture of the foods I am eating. One night, when I was eating a Jr. Bacon Cheeseburger and value size french fries from Wendy’s, the first realization hit. I don’t like these fries. I didn’t like the texture and I didn’t like the taste. And yes, I know that they changed their fries, but I have eaten them several, OK, probably at least 20 times since the new recipe came out. And I don’t like them.
French fries. Responsible for probably 50 pounds of my current weight.
Today, I went with Mr.Thor to a pizza place I have been going to since I was a kid. I LOVE their pizza. I ate it as a kid, as a teen, in my 20s. When I didn’t live here, and I came back to visit, I went here to grab a slice or two. Or three. We sat down, and a few minutes later they placed a piping hot medium pizza on our table. Six pieces. I had enough PointsPlus left to eat three smallish pieces. And, as soon as I saw that lovely cheese pizza, I decided that I was going to eat three pieces, indeed. But then I thought about my hunger level. I wasn’t feeling three pieces hungry. So I decided to eat the pizza slowly, to see if I could be satisfied with less than I wanted.
A few bites in to my second slice, I realized that I was choking down my favorite pizza. I didn’t like that I could taste the crust, and it was floury. I didn’t like how the cheese and grease and sauce mashed around in my mouth. And I certainly wasn’t about to eat the third piece.
Maybe I don’t like pizza. Maybe I like what usually goes with pizza – laughing, talking, everyone reaching for food at once, maybe at a party, maybe just tired after a fun day and wanting a quick dinner.
Maybe I don’t like pizza. This is insanity.